We take your health and fitness goals seriously. We understand that fitness can be challenging and our goal is to help you overcome obstacles and reach your goals. We will evaluate your goals and create your individualized fitness program that will help you succeed. This is ME ( Tammy-owner ) first photo is 1/18/18 second photo is 1/8/19 ..are YOU ready ?!
With a variety of backgrounds and experience, our team is capable of analyzing your body and creating a plan that works for YOU . This plan will help you reach your goals. If your goal is to lose weight, gain muscle or just simply tone up we know that nutrition is the key to your results. Our team will work with you to keep you on track and motivated to reach your goals.
We understand that fitness habits can be difficult. Our goal is to help you make changes and develop a healthy lifestyle that will become apart of who you are. We believe that if you incorporate nutrition, healthy food choices and exercise you will be able to obtain a healthy lifestyle. At Team Impact Fitness we are committed to walk this journey with you. With each membership you will receive monthly progression accountability.
*Includes a free fitness & nutritional assesment with ongoing progression and accountability.* A 6 month contract and $25 registration fee required. *pre authorized payments each month* Each immediate additional family member is $60 each. *Monthly nutritional classes , and monthly Prayer & devotion time *MUST BE PURCHASED IN PERSON *
Cardio Blast, Cardio Step Aerobics, Impact Move, Impact Barre training, Impact Weights , HIIT Bootcamp, Body Sculpting ,Monthly nutritional classes, and monthly prayer & devotion time
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TEAM IMPACT FITNESS
FOR CURRENT SCHEDULE !
**ROUTINES CHANGE EVERY 4 WEEKS*
*HIIT WORKOUTS CHANGE WEEKLY*
YOU MATTER ! YOUR VOICE COUNTS !
YOU WERE BORN TO MAKE AN IMPACT
*Includes a free fitness & nutritional assessment with ongoing progression and accountability.* A 12 month contract and $25 registration fee required. Each immediate additional family member is $ 50.00 per month . *Pre authorized payments each month* MUST BE PURCHASED IN PERSON *
Cardio Blast, Cardio Step Aerobics, HIIT Boot Camp, Impact Move ,Impact Barre , Impact Weights, Body Sculpting
The option for a one month pass for 6 classes. Pass will expire 30 days from purchase. There is no contract or registration fees. It does include the free fitness and nutrional assesment. Any class is available for the 6 Pass option.
30.00 MONTH -3 work outs per week
* contact Tammy Farmer* CALL OR TEXT* 404-433-8316 for detailed information
*proven workouts *proven results
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*Includes a free fitness & nutritional assessment with ongoing progressing and accountability. *No contract required -30 day cancel notice required *pre authorized payments each month *
Monthly nutritional classes , prayer & devotion included*
* This option is for FIRST VISIT ONLY *
CLASS AND COME TRY IT OUT FOR ONLY 12.00 * YOU PURCHASE ON MIND BODY APP * DOWNLOAD THIS FREE APP
**THIS OPTION CAN BE PURCHASED BY DOWNLOADING MIND BODY APP
*SEARCH TEAM IMPACT FITNESS
* SELECT TRY FIRST CLASS - AND BOOK YOUR CLASS *
$15.00 per class
* This option is great if you are in town visiting - or your schedule does not permit you to commit right now
*This option is available to purchase on MIND BODY APP
*search Team Impact Fitness
*click this option and book your desired class !
AdvoCare Rehydrate® provides the nutrients to help maintain proper metabolism, delay the onset of fatigue, and hydrate your body by re-establishing your electrolyte balance. Rehydrate has a 1:1 ratio of sodium and potassium, two of the most vital electrolytes lost when we sweat. Overall, Rehydrate includes antioxidants (vitamins A and C), carbohydrates, electrolytes, Sustamine® and other nutrients that effectively promote optimal hydration and recovery.
Spark® is a unique blend of 20 vitamins, minerals and nutrients that work synergistically to provide a healthy and balanced source of energy. Spark contains an effective amount of caffeine to give you a quick boost, B vitamins to enhance your body's natural ability to produce and sustain its own energy, and neuroactive ingredients that enhance mental focus and alertness
.The innovative AdvoCare FIT line takes the guesswork out of supplementing your workout. Each of the FIT line products are specifically designed for three phases: before, during and after your workout. You can also enjoy the added convenience of a ready-to-drink protein shake suitable for any time of day. Now, you can focus on your time at the gym all while helping to support recovery and boost results. Great for any active lifestyle.
Aids in recovery and repair of fatigued muscles after exercise and helps the body endure more demanding workloads before the onset of fatigue. To enhance the benefit of your body’s natural processes, Nighttime Recovery incorporates a unique combination of adaptogens and other nutrients from around the world which allow your body to more effectively respond to the demands of physical activity. While other products in the Performance Elite line provide pre-workout support and post-workout recovery, Nighttime Recovery provides enhanced support for muscle growth and muscle repair while you sleep